How can you increase your motivation? Here they are: 1. Why. … Even your smallest victory will increase your motivation. Develop and consolidate success! What keeps you from giving up?
How do you increase motivation?
Sometimes applying a lot of knowledge and effort, the result still does not get the desired result. In this case, we need emotional support of our activities, in other words, motivation. How can you increase your motivation?
Here they are:
Falling into difficulty, do not try to focus on it, it will not help. In this case, it is useful to ask why or what your difficulty is. If the answer is not found, then do not dwell on the problem.
2. 5 minutes
Start with a small case for 5 minutes. A little effort after will be enough to continue working.
It may seem silly, but it works!
4. Following step
Can’t work on the project anymore? Focus only on the next specific action.
5. Find the problem
What’s stopping you from working? What exactly is the problem? Find and solve it.
6. Develop fears
Hidden fears or worries can seriously complicate the process and significantly distance you from completing the work.
7. Find partners
Someone who can get your motivation back when you’re already too lazy or tired.
8. A start
Plan for the future. All of the most challenging tasks in the morning shift.
9. Read books
Any books that might have fresh ideas. The process of thinking about new ideas is always a good workout for your brain.
10. Use the right apps
Weak computers, inefficient applications, constantly flying programs can kill your motivation. Avoid difficulties that can reduce it to zero.
11. There are no small problems
They either have to be resolved as well as the most serious, or will kill all your drive in relation to work.
12. Develop the mantra
Find something that will motivate you and help you focus. It doesn’t matter what happens. If you do not know where to start, it is suitable to start and just “do it now!”.
13. Develop success
Success begets success. Even your smallest victory will increase your motivation. Develop and consolidate success!
What keeps you from giving up? How do you increase motivation?